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Videos and photos

July 17, 2017

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How to Set Realistic Weight Loss Goals - Calorie Secrets


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July 12, 2017
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July 11, 2017
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July 13, 2017
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How to Set Realistic Weight Loss Goals. By Alex Chris 1 Comment... fitness, weight loss and healthy living in general...


July 16, 2017

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Weight-loss goals: Set yourself up for success - Mayo Clinic


July 14, 2017
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Is Your Weight Loss Goal Realistic? - WebMD


July 15, 2017
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July 09, 2017
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How to Set Realistic Weight-loss Goals - It is imperative to set realistic weight-loss goals to keep yourself motivated and excited about getting healthy.


August 03, 2017

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Crush Your Weight-Loss Goals - EatingWell


August 11, 2017. Healthy Weight Chart - Weight Loss Resources (http://www.weightlossresources.co.uk/body_weight/he althy_weight/chart.htm) How to Set Weight Loss Goals. Losing weight is a common goal for many people. Losing weight and managing a healthy weight can help decrease things like sleep apnea...


August 01, 2017
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Fad diets often produce short-term weight loss, but they're hard to stick to, and once you stop, the weight returns. Here, we present a saner approach: 18 evidence...


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August 05, 2017
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August 09, 2017
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August 10, 2017

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Weight loss, nutrition, and healthy diet advice | Fooducate


August 07, 2017
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August 04, 2017
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August 02, 2017
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July 31, 2017

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Women's Weight Loss Tips & Advice | SELF


August 06, 2017
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August 28, 2017

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Weight Loss Strategies: Goals, Diets and More - Healthline


September 05, 2017. 5 Safe and Effective Ways to Lose Weight Fast - wikiHow (http://www.wikihow.com/Lose-Weight-Fast) The Healthy Weight for a Lifetime program focuses on creating a long-term solution for weight loss by addressing the emotional, physical, and nutritional issues...


August 27, 2017
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August 30, 2017
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If you are wondering how to lose weight fast, set a realistic goal for yourself. Here are 10 tips to help you lose weight the healthy way...


August 29, 2017
Dietitian, Juliette Kellow advises on how to set a weight loss goal and how long it will take to reach it i3
Weight loss: 6 strategies for success - Mayo Clinic


September 02, 2017

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Eastern Shore Weight Loss | Daphne, Alabama Fairhope, Alabama


September 01, 2017
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September 06, 2017
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Comprehensive reviews and tutorials detailing for various ways to lose weight and personal stories from real people facing the same difficulties as yourself


August 26, 2017
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September 04, 2017

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What's the Right Weight for My Height? - Teens Health


September 03, 2017
Get tips for healthy weight loss and control, and find out why the best dieting plans and programs often fail. Fast weight loss may be unsafe and is... i9
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September 29, 2017

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September 30, 2017
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September 28, 2017
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September 24, 2017
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September 22, 2017

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October 01, 2017
How much weight should you lose? Ideally you should aim for a target weight that gives you a BMI in the normal weight category. If you have a considerable amount of... i5
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September 26, 2017
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September 25, 2017
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September 27, 2017

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How to lose weight the healthy way - NetDoctor


September 23, 2017
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Beneficial information about diet, nutrition, fitness, healthy living and medications available to help you safely lose weight.


October 20, 2017

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October 19, 2017. How to Pick a Realistic Goal Weight - Women's Health (https://www.womenshealthmag.com/weight-loss/goal-we ight) How to Set Realistic Weight-loss Goals - It is imperative to set realistic weight-loss goals to keep yourself motivated and excited about getting healthy.


October 26, 2017
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October 25, 2017
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October 21, 2017
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October 24, 2017

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October 22, 2017
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October 23, 2017
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November 15, 2017

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6 Characteristics of Effective Goal Setting | SparkPeople


November 17, 2017. 10 Motivational Tips to Keep You Healthy - WebMD (https://www.webmd.com/diet/obesity/features/10-moti vational-tips-to-keep-you-healthy) Are there any other ways of assessing if you are in a Healthy Weight Range? The most commonly used and traditional assessment of your ideal weight range is Body Mass...


November 18, 2017

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The Latest Diets and Diet Plan Reviews - WebMD


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